Himalayan pink salt is a form of alkaline salt that comes from quartz crystal deposits in the foothills of the Andes Mountains. The mineral content is higher than sodium chloride but lower than potassium chloride, making it a healthier alternative for your body. This pink salt is considered to be ideal for seasoning and cooking purposes because it has a neutral pH level and a very high mineral content. It has been used by the people of Tibet for many years because of its health-giving properties.
Himalayan pink salt can be found in many stores in the United States, and it is widely used as a natural alternative to table salt. It has a neutral pH level and contains trace minerals such as calcium, magnesium, phosphorus, iodine, iron, zinc and sulfur. The salt is commonly used as food seasoning, especially for fish, cheese and poultry, and as a beauty accent on pots and pans. For baking, it is perfect for baking breads and cakes and for sprinkling over cereal mixes.
The benefits of using Himalayan pink salt are extensive. Because it contains so many minerals and trace minerals, it provides a multitude of health benefits for the human body. In fact, this salt has been proven to be beneficial to a wide range of ailments and illnesses. It is used in many dishes and in cooking processes as an additive, yet it is even used in the medical field as a diagnostic tool. A recent study showed that the minerals found in this type of salt helped to increase the blood pressure of hypertension sufferers. Other studies have shown that it helps reduce the occurrence and severity of arthritis, heart disease, and other cardiovascular diseases.
Himalayan pink salt contains high amounts of potassium and magnesium. Potassium helps to balance electrolytes and increase water content in the body. Magnesium regulates muscle contraction and functions as an antispasmodic, meaning it prevents contractions that are caused by anxiety or fear. Both of these minerals are important in preventing certain types of cancer, yet magnesium also plays a role in preventing heart disease and improving cardiovascular health. There are many other health benefits associated with this type of mineral content, including the ability to support bone growth and strengthen bones in both growing children and adults.
One of the best known health benefits of this pink Himalayan salt comes from its ability to prevent urinary tract infections. As the saying goes, prevention is better than cure, and since infection is caused by toxins in the body, any way to eliminate these toxins is excellent. Many people who suffer from UTI’s benefit from this salt on a regular basis as it can help to keep the bacteria from growing too fast, which can then lead to the formation of kidney stones.
As we age, our diets can often lack the proper amount of sodium. This can often lead to the onset of osteoporosis and various other degenerative diseases. Himalayan pink salt provides the necessary trace minerals that help to reverse the effects of deficiency. While eating a diet low in sodium is usually the first step toward reducing symptoms, there are numerous products available that actually contain trace minerals in small enough doses to help. One of the most popular is sodium bicarbonate, also known as baking soda, which can often be found in health food stores.
The area of Pakistan is well known for the availability of this salt. It can be found in two main areas in Pakistan, namely the Baluchistan and Punjab regions. Although many of the products have trace mineral content, it is still considered somewhat of a luxury product, mostly available in powder form. Most health shops, pharmacies, and even restaurants in Pakistan sell himalayan rock salt.
A large number of Pakistani people prefer to use himalayan salt as a natural dietary supplement. They take advantage of its rich mineral content as well as its generally pleasant flavor. Available both in powder and liquids forms, many people enjoy its flavor. The relatively mild taste and its availability in many places is a factor contributing to its increasing popularity among consumers.